Being constipated all the time is, like, normal right? Uhhh no. Use this tool to see where you stack up on the gut health scale. Key: if you answer no to 3 or more, we need to take a deeper look ASAP.
If you're fortunate enough to be in TJ's country, you're fortunate enough. Here are my favorite healthy products (but don't be mad if they discontinued something - I can't be held responsible for that kind of heartbreak)
A recipe book that I hope ends up charred on the edges from how many times you used it for your summertime cookouts. Full of fresh, seasonal produce to celebrate sunny days!