If you’ve been dealing with bloating, IBS, reflux, or gut issues that won’t go away, you might be wondering: “Should I get a colonoscopy? Or an endoscopy? Or something else?” Maybe your doctor has already run tests, and everything came back “normal.” But deep down, you know something is off—your digestion feels unpredictable, food isn’t […]
You probably know by now that your gut is the foundation of your overall health. Maybe you heard your neighbor talk about probiotics, or read an article online talking about how yogurt is an important part of digestive health (can’t help but see Jamie Lee Curtis’ face in the Activia commercial…). What may feel a […]
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