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Let’s be real for second… 90% of my meals aren’t as cohesive or pretty as the ones I post on my blog. As a master’s student with a full-time job, commuting, singing at church, maintaining friendships and carving out time to work out and spend time with the Lord, can I get a loud “ain’t […]

15 Tips to Master Meal Prep

Indulging in a Healthy Lifestyle This past weekend, I experienced New York for the first time. And somewhere between the bagels and charcoal lattes I came to realize something. Our human brains LOVE labels. They are crucial to helping us understand and identify things. You look at the label on the back of your food […]

Indulging in a Healthy Lifestyle

A Guide to My Second Home(s) Really odd but true fact about me- I LOVE grocery stores. My dad jokes that I might as well have my paycheck direct-deposited to Whole Foods. I credit this to the fact that I grew up with only a Walmart within about 30 miles of where I lived. It […]

A Guide to My Second Home(s)

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