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Salt & Light

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Let’s be real for second… 90% of my meals aren’t as cohesive or pretty as the ones I post on my blog. As a master’s student with a full-time job, commuting, singing at church, maintaining friendships and carving out time to work out and spend time with the Lord, can I get a loud “ain’t […]

15 Tips to Master Meal Prep

Is it just me, or does it feel like we’re in some odd purgatory season between summer and fall? I’m already starting to see pumpkin flavored foods and drinks hit the shelves, but I would probably sweat out cinnamon if I tried drinking a PSL while my dashboard reads 103. And nothing feels right about […]

Pork Chops + Purple Pea Succotash

Consider this Shrimp & Grits’ fancier, more health-conscious cousin from California. I went to the beach with my family recently, and this was my first time trying scallops. Like fish, they’re nice and light, but with a bit more bite like shrimp. This dish still has all the flavor of its traditional southern comfort food […]

Seared Scallops with Spicy Cauliflower Grits & Greens