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These oats are at the intersection of healthy and convenient, a place that can sometimes feel like a ghost town. But truly, this is a dish that will cook breakfast for the entire week while you sleep AND is rich in fiber, omega 3 fats, and needs little sweetener. These are going to be the […]

Breakfast-All-Week Steel Cut Oats

Summer corn has made its grand entry, and just in time for the first official day of Summer! To me, the sight of these husks is permission to unleash all the warm-weather dishes. There are just so many ways to use it. Something I really enjoy is finding inspiration from eating out or traveling, especially […]

Seasonal Sweet Corn Elote

This is the ultimate “waste not” dish for when you’ve got a carton of eggs in the back of your fridge about to expire and those bunches of herbs you needed for a recipe but only used a snippet… Throw them all into a skillet and let them slowly melt together into custard-y goodness. Perfect […]

Fresh Herb Frittata

Let’s be real for second… 90% of my meals aren’t as cohesive or pretty as the ones I post on my blog. As a master’s student with a full-time job, commuting, singing at church, maintaining friendships and carving out time to work out and spend time with the Lord, can I get a loud “ain’t […]

15 Tips to Master Meal Prep

This cold front hit Texas just in time for pears and apples to make their debut at Dallas Farmer’s Market this weekend. And when I say cold front, I mean it got below 80 degrees. But nonetheless, I was rejoicing at the hint of crispness in the air. With featuring two of my favorite fruits, […]

Toast to Apple + Pear Season

I don’t know about you, but I have been loving zucchini more than usual this summer. It’s such a versatile veggie- add it to any stir fry, make noodles, or hide it in your smoothie for an extra dose of filling fiber. And the best part is, the summer abundance means it’s extra cheap. That’s […]

Spinach and Turkey Meatballs + Zucchini Pasta Primavera

This side comes together in a matter of minutes. The tanginess of the lime, freshness of the cilantro, and creaminess of the coconut milk make for a balanced, flavorful dish. Though you can’t expect the chewy texture of rice, this does the trick without all the starch. Creamy Coconut Cauliflower Rice Ingredients: ½ tablespoon coconut […]

Creamy Coconut Cauliflower Rice

The fact that this recipe is free of grains, dairy, soy, nightshades, legumes, and nuts yet still feels so hearty and flavorful completely amazes me! Plus it tastes just a good leftover. Even if you don’t have any allergies, add this to your weekly lineup to give your body a break from harder to digest […]

Curried Chicken Butter-Lettuce Wraps