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I am notorious for bringing the one green thing in a sea of beige on the holiday table. And guess what? It’s always a hit. Don’t get me wrong, I am all about the breads and potatoes and stuffing, but I enjoy a fresh seasonable salad just the same. Plus the colors of this salad […]

Cider-Spiced Salad

vegan pasta

If there is one thing I have learned through studying nutrition, it is that no one diet or lifestyle is the “best.” Our bodies are all wildly different in their nutritional needs, and we have the freedom to tailer our diet to fit our specific needs. As long as whole, fresh foods from the earth […]

Vegan Spring Greens Pasta Salad

This may be the most celebratory spring dish. When you get a little too excited by all the new beautiful produce that hits the market after the dead of winter finally gives way to warmer days, and you just want to eat it all at once, make this. It perfectly encompasses the brightness that the […]

Spring Market Salad

This salad is so light and fresh, but hearty and satisfying at the same time. Typically, I pair arugula with sweet fruits, but this is my favorite savory combo when I want to reset my sweet tooth. It’s full of so many different textures to keep you entertained until the last bite. Keep as a side, or add protein […]

Savory Arugula Salad

Quite possibly the ultimate summer dish. I can’t tell you how many times I made this last summer with my neighbor’s fresh peaches. The sweet peaches and blueberries pair perfectly with the tangy maple dijon dressing, and the richness from the goat cheese and avocado team up with the heartiness of the grain to bring […]

Sweet Summer Kale Salad