I am notorious for bringing the one green thing in a sea of beige on the holiday table. And guess what? It’s always a hit. Don’t get me wrong, I am all about the breads and potatoes and stuffing, but I enjoy a fresh seasonable salad just the same. Plus the colors of this salad […]
Summer corn has made its grand entry, and just in time for the first official day of Summer! To me, the sight of these husks is permission to unleash all the warm-weather dishes. There are just so many ways to use it. Something I really enjoy is finding inspiration from eating out or traveling, especially […]
If there is one thing I have learned through studying nutrition, it is that no one diet or lifestyle is the “best.” Our bodies are all wildly different in their nutritional needs, and we have the freedom to tailer our diet to fit our specific needs. As long as whole, fresh foods from the earth […]
I could eat brussels sprouts and sweet potatoes at every meal for the rest of my life. But somehow, this glaze makes them EVEN BETTER. Roasted Sweet Potatoes & Brussels + Maple Coconut Tahini Glaze Roasted Sweet Potatoes & Brussels: 1 package brussels sprouts, halved 1 large sweet potato, cut into 1-inch flat “triangles” […]
This salad is so light and fresh, but hearty and satisfying at the same time. Typically, I pair arugula with sweet fruits, but this is my favorite savory combo when I want to reset my sweet tooth. It’s full of so many different textures to keep you entertained until the last bite. Keep as a side, or add protein […]
This side comes together in a matter of minutes. The tanginess of the lime, freshness of the cilantro, and creaminess of the coconut milk make for a balanced, flavorful dish. Though you can’t expect the chewy texture of rice, this does the trick without all the starch. Creamy Coconut Cauliflower Rice Ingredients: ½ tablespoon coconut […]
Quite possibly the ultimate summer dish. I can’t tell you how many times I made this last summer with my neighbor’s fresh peaches. The sweet peaches and blueberries pair perfectly with the tangy maple dijon dressing, and the richness from the goat cheese and avocado team up with the heartiness of the grain to bring […]
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