Chia pudding is one of my go-to ways to up my fiber intake in the morning. It keeps blood sugar stable for hours so you don’t get that mid-morning hanger and can stay focused on what’s in front of you. Plus, with the addition of full-fat coconut milk, it has the most amazing texture. Pomegranate […]
This is seriously the most satisfying soup. The spice of the curry paste is perfectly balanced by the creamy coconut milk, and the textures of the soft sweet potatoes with the slightly crunchy kale leaves nothing to be desired. Makes about 6 servings! Coconut Curry Chicken Soup Ingredients: 2 lbs. chicken tenders 1 T. ghee […]
I could eat brussels sprouts and sweet potatoes at every meal for the rest of my life. But somehow, this glaze makes them EVEN BETTER. Roasted Sweet Potatoes & Brussels + Maple Coconut Tahini Glaze Roasted Sweet Potatoes & Brussels: 1 package brussels sprouts, halved 1 large sweet potato, cut into 1-inch flat “triangles” […]
This side comes together in a matter of minutes. The tanginess of the lime, freshness of the cilantro, and creaminess of the coconut milk make for a balanced, flavorful dish. Though you can’t expect the chewy texture of rice, this does the trick without all the starch. Creamy Coconut Cauliflower Rice Ingredients: ½ tablespoon coconut […]
Become a Salt & Light Insider for exclusive offers like discounts, events, and resources.
Salt & Light insiders
You're all signed up! Keep your eyes on your inbox for the latest.