Chia pudding is one of my go-to ways to up my fiber intake in the morning. It keeps blood sugar stable for hours so you don’t get that mid-morning hanger and can stay focused on what’s in front of you. Plus, with the addition of full-fat coconut milk, it has the most amazing texture. Pomegranate seeds are a bonus boost of antioxidants and fiber!

Pomegranate Chia Pudding

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Prep Time: 5 minutes minutes

Cook Time: 6 hours hours

Servings: 4

Ingredients

• 1.5 cups Dairy-free milk (use canned coconut milk for all or part of liquid for mousse-like texture)
• .5 cup Chia seeds
• 1-2 tbsp Maple syrup or honey
• 1 whole Pomegranate (seeds)

Instructions

• Combine milk, chia seeds, and sweetener n a large bowl and let sit in the fridge for 6 hours or overnight. Scoop into single-serving jars and top with pomegranate seeds for an easy grab-and-go breakfast.

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