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Pomegranate Chia Pudding

Chia pudding is one of my go-to ways to up my fiber intake in the morning. It keeps blood sugar stable for hours so you don’t get that mid-morning hanger and can stay focused on what’s in front of you. Plus, with the addition of full-fat coconut milk, it has the most amazing texture. Pomegranate seeds are a bonus boost of antioxidants and fiber!

Pomegranate Chia Pudding

Prep Time: 5 minutes
Cook Time: 6 hours
Servings: 4

Ingredients

  • 1.5 cups Dairy-free milk (use canned coconut milk for all or part of liquid for mousse-like texture)
  • .5 Chia seeds
  • 1-2 tbsp Maple syrup or honey
  • 1 whole Pomegranate (seeds)

Instructions

  • Combine milk, chia seeds, and sweetener n a large bowl and let sit in the fridge for 6 hours or overnight. Scoop into single-serving jars and top with pomegranate seeds for an easy grab-and-go breakfast.
Tried this recipe?Let me know how it was!

Body, Main Attraction

CATEGORY

1/24/2023

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Pomegranate Chia Pudding

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